Green Bean and Shrimp Stir Fry can be made in a matter of minutes, yet it is full of flavour. This easy-to-make stir fry can be done in a matter of minutes and is great with steamed rice. It’s perfect for Asian-inspired lunches or dinners at home.
Do you need more time to prepare an elaborate meal? This green bean and shrimp stir fry will make a great addition to your dinner menu!
You can make it in 20 minutes and use simple pantry staples that you already have. It can be made in one pan, so you don’t have to worry about making multiple dishes.
This recipe is quick and straightforward, but you will be surprised at how rich in flavour it turns out to be. A combination of plump shrimp, tender green beans, plump tomatoes, and sweet, salty sauce over hot steamed rice will make this dish a hit!
There are three components!
- Protein– For best results, shell-on medium-sized shrimp should be used. You can also peel them yourself. While already peeled shrimp can be helpful, they are more challenging to cook.
- Veggies- green beans, also known locally as Baguio beans or string beans. Roma tomatoes are a better choice for a sweeter and juicier taste.
- Sauce- A simple combination of soy sauce and brown sugar!
Cooking Tips
- To ensure that the ingredients are evenly browned, use a large wok or a high-sided pan.
- This recipe can be made in a matter of minutes, so ensure you have all the ingredients.
- To make green beans tenderer, heat 1/4 cup water on medium-high heat. Cover and steam the beans until tender.
- Stir in 1/4 teaspoon of dried red pepper flakes to heat the sauce.
How to serve and stock?
- This string bean and shrimp stir-fry can be served as a main course with steamed rice, noodles, or other dishes to make a delicious home-cooked take-out meal.
- Refrigerate leftovers for up to three days in a tightly-fitting container.
- Heat in the microwave for 2 to 3 minutes or in a large skillet on medium heat until it is heated.
Stir-fry with Green Beans and Shrimp Recipe
Green Bean and Shrimp Stir Fry is an easy and quick vegetable dish with crisp green beans and shrimp flavoured with sweet and savoury sauces. Serve with steamed rice.
Ingredients
- 1/4 cup soy sauce
- 1 teaspoon brown sugar
- 2 tablespoons of canola oil
- Medium shrimp, 1/2 pound, peeled and deveined
- 1 onion, peeled then sliced thinly
- 2 large Roma tomatoes chopped
- 1 lb green beans, ends trimmed and halved
- To taste pepper
- 2 cloves of garlic, peeled and minced
Cooking Steps & Instructions
- Combine soy sauce and sugar and mix well. Stir until sugar is dissolved. Set aside.
- Heat 1 tablespoon oil in a large pan or wok on high heat. Stir in the shrimp and cook for approximately 1 to 2 minutes or until it turns pink. Keep warm.
- Add the remaining oil to the pan. Stir in the green beans. Cook for 3-4 minutes or until almost done.
- Stir in the garlic and onions. Cook for approximately 1 to 2 minutes or until softened.
- Mix in tomatoes. Cook, frequently stirring, until the tomatoes soften and begin to release their juices.
- Mix soy sauce, sugar and shrimp. Season with pepper.
- Cook for another 1 to 2 minutes or until the shrimp and green beans are tender. Serve immediately
Notes
To make green beans tenderer, heat 1/4 cup water on medium-high heat. Cover and steam the beans until tender.
Nutrition Information
Calories: 169kcal. Carbohydrates 14g. Protein: 12g. Fat: 8g. Polyunsaturated fat: 2g. Monounsaturated fat: 5g. Trans Fat 0.03g. Cholesterol: 71 mg. Cholesterol is 71mg. Potassium 455mg. Fiber: 4g. Sugar: 7g. Vitamin A: 1143IU. Vitamin C: 21mg. Calcium: 88mg. Iron: 2mg
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